In 100 g (Grams) of Pork, fresh, separable fat, cooked there is 0.059 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Pork, fresh, separable fat, cooked.

Nuts, pine nuts, dried	0.353 g	0.35%
Oil, bearded seal (Oogruk) (Alaska Native)	0.183 g	0.18%
Spices, pepper, black	0.152 g	0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.108 g	0.11%
Oil, flaxseed, contains added sliced flaxseed	0.103 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.1 g	0.1%
Oil, spotted seal (Alaska Native)	0.1 g	0.1%
Oil, flaxseed, cold pressed	0.096 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.096 g	0.10%
Pork sausage, link/patty, fully cooked, microwaved	0.093 g	0.09%
Butter, whipped, with salt	0.086 g	0.09%
Pork sausage, link/patty, fully cooked, unheated	0.081 g	0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.077 g	0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.074 g	0.07%
Fish, catfish, channel, farmed, cooked, dry heat	0.073 g	0.07%
Chicken, skin (drumsticks and thighs), raw	0.072 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.071 g	0.07%
Pork, cured, bacon, cooked, microwaved	0.071 g	0.07%
Pork, fresh, separable fat, raw	0.07 g	0.07%
Pork sausage, link/patty, cooked, pan-fried	0.069 g	0.07%

Pork, fresh, separable fat, cooked

Pork, fresh, separable fat, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, separable fat, cooked are listed below.

Water	26.26 g	26.26%
Energy (calorie)	626 kcal
Energy (joule)	2621 kJ
Protein	7.06 g	7.06%
Total lipid (fat)	66.1 g	66.1%
Ash	0.42 g	0.42%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	22 mg	0.02%
Iron, Fe	0.46 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	109 mg	0.11%
Potassium, K	125 mg	0.12%
Sodium, Na	56 mg	0.06%
Zinc, Zn	0.75 mg
Copper, Cu	0.09 mg
Manganese, Mn	0.003 mg
Selenium, Se	11.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, separable fat, cooked